Between Our Ears

Between Our Ears

When we become students of our craft we find out that there are really three main themes that affect how well we are going to perform in an athletic event whether we are beginners or top athletes.

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Finishing Strong

Finishing Strong

As we watch others on their journey, we can take away a lot from the way that they carry themselves, the way that they practice, and maybe most importantly the way that they finish a race (or whatever they are trying to finish).

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Persistence

Persistence

When we commit to the high performance journey we are committing to a life that demands hard work and self-control in pursuit of goals that are days, months, or even years away. And while we are, or can be,

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Our Health

Our Health

As we think about what we are supposed to do while on our journey there are some parts of our lives that we need to keep front and center at all times. Our health, broadly defined, is one of those elements that we need to prioritize, focus on and take care of so that we have the ability

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The Power of Language

The Power of Language

We experience and learn so much as we travel across our journey that there are times when we don’t even realize we are learning and deepening our understanding of our experiences. Much of it comes unconsciously from what we are doing and who we are doing it with.

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Plan that Vacation

Plan that Vacation

One month is complete and 2020 is moving along quite quickly. Seems like we were just at New Year’s Day, wow the year is moving fast. Lest we let the year get away from us it is time to start to set our

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