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Positive Affirmations

Positive Affirmations

As we start the week it is possible that we are met with a big set of challenges. Work, life, family, exercise, relationships, hobbies, the list of what we have to do and can (or should) focus on is long

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Between Our Ears

Between Our Ears

When we become students of our craft we find out that there are really three main themes that affect how well we are going to perform in an athletic event whether we are beginners or top athletes.

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