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Put in the Effort

Put in the Effort

There are many lessons that we learn while on our journey; some that have more impact than others. When we put our lessons in the context of our goals there is an overarching lesson that applies all the time

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Chasing Tomorrow

Chasing Tomorrow

Whether you're an endurance athlete, a weekend warrior, or just starting out with lots of questions, you'll find Chasing Tomorrow to be informative, fun & engaging. Joe and Dave will tackle topics

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Solutions

Solutions

There are moments while on our journey when we can find ourselves bound up, unable to find a way to improve, blocked by an obstacle, stalled at a level of performance instead of growing.

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Consistency

Consistency

When we think about what drives exceptional performance a word that most likely does not make it to the shortlist is the word consistency. In our lives, we know what it feels like if we are called consistent.

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